Reduce bilirubin is a waste product produced when red blood cells break down in the liver. Elevated bilirubin levels in the body can result in jaundice, a yellowing of the skin and eyes, and may indicate liver dysfunction. While dietary changes can support liver health and help in the processing of bilirubin, there is no specific food that directly "eliminates" bilirubin. However, a liver-friendly diet can support the liver’s ability to process and eliminate excess bilirubin. Healthy fats support liver function by reducing inflammation and promoting bile production, which is crucial for processing bilirubin. If you have elevated bilirubin levels or liver-related concerns, it’s essential to consult with a healthcare provider for personalized advice and treatment.
